4 Important Warm Up Concepts To Keep You Healthier and Stronger
I’m at that age and experience level where I can confidently teach from my mistakes (which is another way to […]
Rediscovering New Adventures
This is a series where I share the different explorations and adventures I’m fortunate enough to have in my life in
Sticking with Butora
It’s the end of an era. I’m switching to Butora. I’ve been a die-hard Five Ten climbing shoe fan for
Cold Showers the Ultimate Life Hack
Life-changing event of 2015: cold showers. As of the day I write this post, it has been one year since
Rock Climbing Podcast
Due to the technical demise of my old website, I have reposted the Rock Climbing in South Korea Podcast. It’s a
Back on the Web
After an unintentional hiatus, we are back on the web. It’s good to be back in the cyberspace. We were